GAA TRAINING PRINCIPLES

With each passing year training in GAA becomes more intense more technical and more demanding on players time and their commitment.

Over the coming months we will invite some of the top coaches in GAA to contribute with artiucles and tips on training for GAA.

We will also highlight ideas and principles from outside the GAA to give a concise and thorough analysis of proper training principles.

GAA TRAINING

THREE UNIQUE TRAINING AREAS

Our focus will look primarily at 3 areas

  • Strength
  • Speed
  • Endurance

We will also look at the physcology of training and how to get the most from every session.

In time we will build up a precise schedule with the most modern GAA training principles.

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